{"id":32721,"date":"2021-12-20T11:24:07","date_gmt":"2021-12-20T14:24:07","guid":{"rendered":"https:\/\/vivesanobrasil.org\/?p=32721"},"modified":"2022-01-07T00:50:23","modified_gmt":"2022-01-07T03:50:23","slug":"workshop-nutricao-em-esportes-de-combate","status":"publish","type":"post","link":"https:\/\/vivesanobrasil.org\/pb\/workshop-nutricao-em-esportes-de-combate\/","title":{"rendered":"Workshop Nutri\u00e7\u00e3o em esportes de combate"},"content":{"rendered":"\t\t
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[Button id=\"29\"]\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Descri\u00e7\u00e3o<\/b><\/span><\/h1>

A nutri\u00e7\u00e3o est\u00e1 intimamente ligada \u00e0 atividade f\u00edsica, esta por sua vez pode afetar a composi\u00e7\u00e3o corporal, o desempenho esportivo e a recupera\u00e7\u00e3o p\u00f3s-treinamento. A ado\u00e7\u00e3o de um plano alimentar adequado \u00e9 um m\u00e9todo comprovado para otimizar as melhorias de desempenho em esportes de combate.<\/span><\/p>

Nessas disciplinas, as classes de peso s\u00e3o usadas para combinar competidores com caracter\u00edsticas f\u00edsicas semelhantes. Nesse contexto, espera-se que habilidade e \u00f3timo desempenho sejam os fatores diferenciais para vencer a luta. Infelizmente, a desvantagem desse sistema s\u00e3o os m\u00e9todos pouco saud\u00e1veis \u200b\u200busados \u200b\u200bpelos concorrentes para atingir a classe de peso. A\u00e7\u00f5es que induzem a perda de peso para ganhar vantagem sobre seus oponentes.<\/span><\/p>

Portanto, este Workshop ter\u00e1 como objetivo fornecer protocolos seguros e baseados em evid\u00eancias que ajudem os atletas a perder peso sem efeitos negativos no desempenho atl\u00e9tico. Da mesma forma, ser\u00e3o analisadas as necessidades nutricionais de atletas de esportes de combate, suplementos esportivos e estrat\u00e9gias de redu\u00e7\u00e3o de peso gradual e r\u00e1pida.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tinscri\u00e7\u00f5es<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tFormul\u00e1rio de inscri\u00e7\u00e3o<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tPrograma<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t

Workshop Nutri\u00e7\u00e3o em esportes de combate<\/div>","protected":false},"excerpt":{"rendered":"

[Button id=”29″] Descri\u00e7\u00e3o A nutri\u00e7\u00e3o est\u00e1 intimamente ligada \u00e0 atividade f\u00edsica, esta por sua vez pode afetar a composi\u00e7\u00e3o corporal, o desempenho esportivo e a recupera\u00e7\u00e3o p\u00f3s-treinamento. A ado\u00e7\u00e3o de um plano alimentar adequado \u00e9 um m\u00e9todo comprovado para otimizar as melhorias de desempenho em esportes de combate. Nessas disciplinas, as classes de peso s\u00e3o […]<\/p>\n","protected":false},"author":135836161,"featured_media":32806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[675839585,675839586,675839589],"tags":[],"class_list":["post-32721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-br","category-oferta-academica-br","category-workshop-br"],"acf":[],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/vivesanobrasil.org\/wp-content\/uploads\/2021\/12\/Workshop-PT.png?fit=1080%2C1350&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Ia6I-8vL","_links":{"self":[{"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/posts\/32721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/users\/135836161"}],"replies":[{"embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/comments?post=32721"}],"version-history":[{"count":0,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/posts\/32721\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/media\/32806"}],"wp:attachment":[{"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/media?parent=32721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/categories?post=32721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/tags?post=32721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}