{"id":338,"date":"2018-10-08T10:58:33","date_gmt":"2018-10-08T13:58:33","guid":{"rendered":"https:\/\/vivesanobrasil.org\/2018\/10\/08\/climaterio-y-menopausia\/"},"modified":"2018-10-08T10:58:33","modified_gmt":"2018-10-08T13:58:33","slug":"climaterio-y-menopausia","status":"publish","type":"post","link":"https:\/\/vivesanobrasil.org\/pb\/climaterio-y-menopausia\/","title":{"rendered":"Climaterio y menopausia."},"content":{"rendered":"<div style=\"color:rgb(0,0,0);font-family:sans-serif;font-size:12.8px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-indent:0;text-transform:none;white-space:normal;widows:2;word-spacing:0;text-decoration-style:initial;text-decoration-color:initial;text-align:left;\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vivesanobrasil.org\/wp-content\/uploads\/2018\/10\/img_20181008_095416_973.jpg?resize=1280%2C720&#038;ssl=1\" class=\"alignnone size-full wp-image-337\" width=\"1280\" height=\"720\"><\/p>\n<p><font color=\"#000000\">Hoy nuestra profesora, la Dra. Luisana Alarc\u00f3n nos explica como a<\/font><span style=\"font-family:Calibri;\"> lo largo de la vida sexual de la mujer se pueden se\u00f1alar<span> <\/span><\/span><span style=\"font-family:Calibri;\">etapas que se convierten en eventos vitales<span> <\/span><\/span><span style=\"font-family:Calibri;\">de importancia: la menarquia, la primera relaci\u00f3n sexual, el embarazo, el parto y el climaterio.<span> <\/span><\/span><font face=\"Arial\">De manera enf\u00e1tica con respecto al climaterio y menopausia d<\/font><span style=\"font-family:Calibri;\">iferentes estudios<span> <\/span><\/span><span style=\"font-family:Calibri;\">realizados han demostrado que las mujeres viven la menopausia seg\u00fan sus factores hereditarios,<span> <\/span><\/span><span style=\"font-family:Calibri;\">dieta, estilo<span> <\/span><\/span><span style=\"font-family:Calibri;\">de vida, medio social y actitudes culturales. Hay algunos factores modificables que incurren en el desarrollo de estas condiciones, como lo son, <\/span><span style=\"font-family:Calibri;\">Obesidad o sobrepeso, <\/span><span style=\"font-family:Calibri;\">Tabaquismo, <\/span><span style=\"font-family:Calibri;\">Sedentarismo. <\/span><\/div>\n<div style=\"color:rgb(0,0,0);font-family:sans-serif;font-size:12.8px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-indent:0;text-transform:none;white-space:normal;widows:2;word-spacing:0;text-decoration-style:initial;text-decoration-color:initial;text-align:left;\"><span style=\"font-family:Calibri;\"><font color=\"#000000\">Durante estos eventos c<\/font><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">omienza<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">un proceso de<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">p\u00e9rdida de masa \u00f3sea<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">que se acent\u00faan<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">con la<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">llegada de la menopausia. Los estr\u00f3genos inhiben la resorci\u00f3n \u00f3sea, con la disminuci\u00f3n de estas hormonas, la resorci\u00f3n aumenta y produce un efecto negativo en la densidad<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">\u00f3sea. dentro del <\/font><\/span><span style=\"font-family:Calibri;text-indent:0;\"><font color=\"#000000\">Tratamiento Farmacol\u00f3gico NO Hormonal: <\/font><\/span><span style=\"font-family:Arial;\"><font color=\"#000000\">\u2022<\/font><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">El<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">calcio, la vitamina D y la vitamina K<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">mejoran la salud del hueso. Al administrar calcio se ayuda a tener los niveles en sangre adecuados y prevenir la resorci\u00f3n del hueso<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">. <\/font><\/span><span style=\"font-family:Arial;\"><font color=\"#000000\">\u2022<\/font><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">La vitamina<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">D aumenta la absorci\u00f3n intestinal de calcio; y la vitamina K es necesaria para unir de manera efectiva el calcio al<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">hueso, l<\/font><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">as<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">vitaminas B6, B9 y B12<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">tienen actividad protectora de los vasos que riegan el coraz\u00f3n y el cerebro, adem\u00e1s, contribuyen al metabolismo normal de la<\/font><span><font color=\"#000000\"> <\/font><\/span><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">homociste\u00edna<\/font><\/span><span style=\"font-family:Calibri;\"><span><font color=\"#000000\"> <\/font><\/span><font color=\"#000000\">y el \u00e1cido alfa-<\/font><\/span><span style=\"font-family:Calibri;\"><font color=\"#000000\">linol\u00e9nico<\/font><\/span><span style=\"font-family:Calibri;\"><span><font color=\"#000000\"> <\/font><\/span><font color=\"#000000\">ayuda a mantener los niveles normales de colesterol en sangre. <\/font><\/span><\/div>\n<div style=\"color:rgb(0,0,0);font-family:sans-serif;font-size:12.8px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-indent:0;text-transform:none;white-space:normal;widows:2;word-spacing:0;text-decoration-style:initial;text-decoration-color:initial;text-align:left;\">\n<\/div>\n<div style=\"color:rgb(0,0,0);font-family:sans-serif;font-size:12.8px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-indent:0;text-transform:none;white-space:normal;widows:2;word-spacing:0;text-decoration-style:initial;text-decoration-color:initial;text-align:left;\"><span style=\"font-family:Calibri;\"><font color=\"#000000\">#Estrogenos #Nutrici\u00f3n #Dieta #VidaSana #ViveSano #Vitaminas #MasaOsea #Hormonas #Hueso<\/font><\/span><\/div>\n<div class='cb-post-url-qr-code'><br><img src='https:\/\/api.qrserver.com\/v1\/create-qr-code\/?size=185x185&ecc=L&qzone=1&data=https%3A%2F%2Fvivesanobrasil.org%2Fpb%2Fclimaterio-y-menopausia%2F' alt='Climaterio y menopausia.'\/><\/div>","protected":false},"excerpt":{"rendered":"<p>Hoy nuestra profesora, la Dra. Luisana Alarc\u00f3n nos explica como a lo largo de la vida sexual de la mujer se pueden se\u00f1alar etapas que se convierten en eventos vitales de importancia: la menarquia, la primera relaci\u00f3n sexual, el embarazo, el parto y el climaterio. De manera enf\u00e1tica con respecto al climaterio y menopausia diferentes [&hellip;]<\/p>\n","protected":false},"author":135836161,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-338","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Ia6I-5s","_links":{"self":[{"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/users\/135836161"}],"replies":[{"embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":0,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/posts\/338\/revisions"}],"wp:attachment":[{"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/media?parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/categories?post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivesanobrasil.org\/pb\/wp-json\/wp\/v2\/tags?post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}